OP 13 July, 2024 - 10:04 AM
Say *No* to things
It's super easy to get swamped by saying yes to everything, whether it's work stuff or personal plans. Start saying "no" to things that aren't really important or that you don't actually want to do. It'll free up your time and energy for the stuff that really counts. This way, you can stay on track, chill out a bit, and live a more balanced and fulfilling life. Don't forget, it's totally okay to put your own needs first. I used to do the same, taking everything on me even it's not doable.
It's super easy to get swamped by saying yes to everything, whether it's work stuff or personal plans. Start saying "no" to things that aren't really important or that you don't actually want to do. It'll free up your time and energy for the stuff that really counts. This way, you can stay on track, chill out a bit, and live a more balanced and fulfilling life. Don't forget, it's totally okay to put your own needs first. I used to do the same, taking everything on me even it's not doable.