Share you Squat/Bench/Deadlift if you train

[2.625]

any gymbros?
ill start 
Squat 140kg
Bench 105kg
Deadlift 210kg
iam 18

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[278]

50kg squat bench in 8-10sets

hard to progress if you barely can afford more food than some shit canteen (poor college student moment)

[2.625]

50kg squat bench in 8-10sets

hard to progress if you barely can afford more food than some shit canteen (poor college student moment)

hey man keep going youll get where you want to be eventualy i suggest cheap protein sources like 
Sardines/Cottage Cheese/Lentils/Oats/Ground Turkey/Peanuts

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[31.380]

cracked.io gym

[2.625]

cracked.io gym

safespace

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[278]

50kg squat bench in 8-10sets

hard to progress if you barely can afford more food than some shit canteen (poor college student moment)

hey man keep going youll get where you want to be eventualy i suggest cheap protein sources like 
Sardines/Cottage Cheese/Lentils/Oats/Ground Turkey/Peanuts

Thanks for the recommendation Even though how I eat is shit (barely 2000 calories maybe), I don't give up

[2.223]

I dont really do pr’s but rn the following:

Squat 100 kg for reps
Bench 80kg for reps
I dont deadlift, oops

[By @ghostsender]

[By @XeroAccounts]

[By @intelfetch]

[2.625]

I dont really do pr’s but rn the following:

Squat 100 kg for reps
Bench 80kg for reps
I dont deadlift, oops

thats solid man nice

---

50kg squat bench in 8-10sets

hard to progress if you barely can afford more food than some shit canteen (poor college student moment)

hey man keep going youll get where you want to be eventualy i suggest cheap protein sources like 
Sardines/Cottage Cheese/Lentils/Oats/Ground Turkey/Peanuts

Thanks for the recommendation Even though how I eat is shit (barely 2000 calories maybe), I don't give up

keep at it man we are all going to make it brah

 #1 CHEAPEST SOCIAL MEDIA BOOSTS 

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.
#1 CHEAPEST FORTNITE GIFTING SERVICE ON CRACKED
1 vbucks = 0.0065$
PRES ME