What to do against hunger?

[37]

air popped popcorn and lots of water. EC stacking will also work great- take a caffeine pill and a Bronkaid (over the counter asthma medicine), its a bodybuilding trick that gives you energy and completely kills your appetite.

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air popped popcorn and lots of water. EC stacking will also work great- take a caffeine pill and a Bronkaid (over the counter asthma medicine), its a bodybuilding trick that gives you energy and completely kills your appetite.

[196]

air popped popcorn and lots of water. EC stacking will also work great- take a caffeine pill and a Bronkaid (over the counter asthma medicine), its a bodybuilding trick that gives you energy and completely kills your appetite.

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air popped popcorn and lots of water. EC stacking will also work great- take a caffeine pill and a Bronkaid (over the counter asthma medicine), its a bodybuilding trick that gives you energy and completely kills your appetite.

I already drink a lot of water, also I got down from 90kg to 80kg, but now I'm stuck and begin eating again, from next week I will strictly go to the gym again like the beginning.

Also, what is "EC" stacking, how do I get caffeine pills and "Bronkaids" orsmth, what does it mean, how does it work and is it healthy?

[37]

air popped popcorn and lots of water. EC stacking will also work great- take a caffeine pill and a Bronkaid (over the counter asthma medicine), its a bodybuilding trick that gives you energy and completely kills your appetite.

---

air popped popcorn and lots of water. EC stacking will also work great- take a caffeine pill and a Bronkaid (over the counter asthma medicine), its a bodybuilding trick that gives you energy and completely kills your appetite.

I already drink a lot of water, also I got down from 90kg to 80kg, but now I'm stuck and begin eating again, from next week I will strictly go to the gym again like the beginning.

Also, what is "EC" stacking, how do I get caffeine pills and "Bronkaids" orsmth, what does it mean, how does it work and is it healthy?

EC stacking just means taking ephedrine and caffeine together, some people do "ECA" stacking which is the same thing + aspirin which supposedly makes it last longer. Bronkaid is a brand name of asthma medicine that has ephedrine as the main ingredient. Google if it's legal in your state, if not buy some on eBay.

LINK to a reddit thread discussing it, it works great.

[1.297]

Cant really tell how good you eat from what you are saying.
But try to add some vegetable, salmon, potatoes, greek yogurt,lentils, beans, eggs, oatmeal.
All of these have low glycemic index so they should get you "full" for longer time ;)
Make your meals varied

Also as few people mentioned, water.
Chewing a gum might be short term solution, but deffinetly is not good as a hunger killer over a longer period of time

Hope this helps a bit.