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how to stay motivated for daily exercise

by kingo07 - 16 May, 2024 - 09:04 AM
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#9
19 May, 2024 - 11:58 PM
(16 May, 2024 - 09:04 AM)kingo07 Wrote: Show More
i become lazy day by day,have to do physical excercise daily,how to stay motivated everyday ? i lose motivation after 2/3 day

watch youtube videos on motivation
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#11
06 July, 2024 - 05:36 AM
watch youtube
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#12
06 July, 2024 - 06:27 AM
I find that medication and therapy help a lot with motivation.

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