Advice for quiting smoking?

[35]

Slowly smoking fewer cigs a day helps phase it out

[35]

Long time tobacco smoker any advice on quitting for good?

its tough tbh but you gotta limit yourself gradually. I went from a pack every 2-3 days to 4-5 days until i finally stop them but im currently social, so i guess that helps a bit.

[200]

Vaping can be bad for your health as well, it might be a good idea to go see a doctor to see if they can prescribe you anything to help reduce your addiction to nicotine.

[379]

Vaping helped me off real smoking. Haven't touched a real cigarette for 8 years now. Also vaping very low % nicotine liquid (built it down over the years).

[1.281]

go to gym and reduce amount of daily cigarettes
good luck

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[3]

Smoking can cause cancer in every organ of your body: lungs, bladder, blood, cervix, colon, esophagus, kidneys, nasopharynx, liver, pancreas, stomach. Smoking also causes: Cardiovascular disease, stroke, lung diseases such as emphysema and bronchitis. 

 Minesweeper

[449]

[2]

Hello all im new here

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Hello all im new here