You can start by reading and going through these guides:
https://cracked.to/Thread-Guide-Cracked-to https://cracked.to/Thread-Guide-Cracked-to-Part-2
After you're done you can go to the tutorial section here:
https://cracked.to/Forum-Cracking-Tutorials
Find what you're searching for and leave a like on the post!
Then you can start by cracking and I recommend using a VM (Virtual Machine) or an RDP (Remote Desktop Protocol) which are useful when cracking so you don't get malware on your computer.
After following the tutorial and getting hits from the account checkers, you can start posting. The more you contribute the lower the risk gets of you getting banned for leeching. Leeching is basically when you post but don't contribute to the community. Here you can read about how to not to be a leecher
https://cracked.to/misc.php?action=help&hid=11
If that's too much you can always search tutorials on youtube on how to crack and try to contribute that way!
Leeching gets you nowhere, so don't try that. I hope to see you post HQ stuff and again I wish you the best on your journey on cracked!