31 May, 2019 - 05:51 AM
I hope you are doing okay, it's been two months since your post; sometimes people hide things in order to try to protect the other person (even if it turns back to bite them). I hope you are better now but i think as some said, working out can help, also taking walks or maybe even reading a great book. Spend time with friends or make new ones; find a group you enjoy being with.