OP 16 September, 2022 - 01:25 PM
The International Table Tennis Federation (ITTF), a global organization established in 1926, is in charge of overseeing table tennis. There are presently 226 member associations in the ITTF. [3] The ITTF manual contains the official table tennis rules. [4] Since 1988[5], table tennis has been an Olympic sport with a variety of event categories. These included men's singles, women's singles, men's doubles, and women's doubles from 1988 to 2004. The doubles has been replaced with a team event since 2008.
Table Tennis has healthy effects on our health. Table tennis is a fantastic cerebral workout as well. While trying to stay one step ahead of your opponent and respond to the shots they are playing, you must simultaneously create strategies, choose what spin to give the ball, and stay one step ahead of them. Making decisions quickly requires increased concentration, short-term memory, and decision-making skills. All of this mental activity maintains brain youth and raises hormone levels, which can halt the progression of age-related cognitive decline.
If anyone plays Table Tennis then we can hace a discussion.
Table Tennis has healthy effects on our health. Table tennis is a fantastic cerebral workout as well. While trying to stay one step ahead of your opponent and respond to the shots they are playing, you must simultaneously create strategies, choose what spin to give the ball, and stay one step ahead of them. Making decisions quickly requires increased concentration, short-term memory, and decision-making skills. All of this mental activity maintains brain youth and raises hormone levels, which can halt the progression of age-related cognitive decline.
If anyone plays Table Tennis then we can hace a discussion.