Does anyone have a leaked workout routine?

[1]

Does anyone have a leaked workout routine of like famous gym tiktokers or any other fitness influencer that they are willing to share? I want to change my lifestyle this year and idk where to really find good routines.

[93]

You don't really need a famous tiktoker's routine or a "special" routine to change your lifestyle, there are many videos for free on youtube and just start with the basics, like push ups, squats and some cardio and maybe eventually get dumbells or find your nearest gym and start from there.

[71]

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[223]

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[2]

I used some steroids to give me an edge, but only with careful planning and a focus on staying healthy. It wasn’t just about the steroids; it was about sticking to a consistent routine and adjusting as needed. I also found that following fitness accounts that align with my goals and experimenting with different workouts helped a lot. It’s all about finding what works for you and keeping it realistic.

[2]

Finding a good workout routine can be tough. I tried out a routine I saw from a fitness influencer and mixed it up with a fitnflexed approach. I used some steroids to give me an edge, but only with careful planning and a focus on staying healthy. It wasn’t just about the steroids; it was about sticking to a consistent routine and adjusting as needed. I also found that following fitness accounts that align with my goals and experimenting with different workouts helped a lot. It’s all about finding what works for you and keeping it realistic.