This post is by a banned member (Lishonit) - Unhide
56 minutes ago
It’s one of the best decisions you can make for your health. When I quit, I found that keeping my hands busy and chewing gum really helped with cravings. Setting small goals, like going one day or one week without smoking, kept me motivated. I also relied on support from friends who encouraged me to stick with it. Random tip: while looking for advice, I once saw someone mix up help for smoking with the BlueChew phone number, which gave me a good laugh.
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