I have lost 30 pounds in the past 3 months!!

[161]

Started working out and eating better on march 10th, I was 194lbs, now, May 20th, I have made it to 164lbs!

[font]I changed my weight losing methods and am now working a bit more of strength training :)[/font]

[23]

congrats buddy. what workouts did you do?

[161]

congrats buddy. what workouts did you do?

Mostly just cardio(walking) for multiple hours, but now I'm going to start strength training

[128]

Started working out and eating better on march 10th, I was 194lbs, now, May 20th, I have made it to 164lbs!

I changed my weight losing methods and am now working a bit more of strength training :)

[40.926]

Nice stay Fit and Energetic

 

                                                      
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[2.750]

Congrats mate, keep it up! 

I don't sell nor buy. Don't sent any business msg to me, it will be ignored.

https://files.catbox.moe/d2pcrz.mp4

[284]

Started working out and eating better on march 10th, I was 194lbs, now, May 20th, I have made it to 164lbs!

I changed my weight losing methods and am now working a bit more of strength training :)

happy to hear that, good luck and keep the hard work 

[5.112]

GOOD LUCK