MUSCULATION

[436]

everyone here telling you steroids is a dickhead. that shit is gonna shorten your lifespan by much more than you think. take the natural route.

that's true if you're abusing it like a stupid moron.

[55]

As avid fitness enthusiast, I can confidently say that the best way to build muscle is through a combination of strength training, proper nutrition, and adequate rest. Incorporating compound exercises like squats, deadlifts, and bench presses into your routine can help you target multiple muscle groups and maximize your gains. Additionally, fueling your body with a balanced diet that includes enough protein, carbs, and healthy fats is crucial for muscle growth. And remember, rest and recovery are just as important as your workouts! And if you're looking for supplements, be sure to do your research and buy from reputable sources. Where can i buy anavar in the steroid shop uk  is common query, but it's important to ensure that any supplements you purchase are legal and safe. Always consult with a healthcare professional before starting any new supplement regimen.

[68]

you don't have to abuse roids like a moron to suffer the consequences from it. i have a friend who was dragged into that shit and he's on kidney meds 24/7 now at 30.

[3]

I do P90X

[110]

Hello boyz :) !I need to know did you do some musculation ? And if you do explain me how can I start and take a lot of muscle very fast I mean complement and other stuff like this that'll be very useful ! Thanks !   

I have some pdf’s that my personal trainer gave me still, if you’d like a copy feel free to message me on telegram @StrawberrySupreme

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