Release HOW TO BUILD YOUR OWN WORKOUT PLAN [DON'T PAY SOME RANDOM DUDES TO DO IT FOR YOU]

[280]

I have some Athlean X plans because I thought they were going to be good

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[10]

Thnnx

[79]

So, summer is coming soon and I know some of you boys will be paying for various workout programs and spending money on basically some random shit.
No one can know your body better than yourself, especially not some youtuber who has never seen you in his life, nor seen what your possibilities are and the like.
So, in this post, it explains how to make a workout plan exactly

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It pretty much took my time to write something like this, so please. Leave a like.


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ty so much bruv

[1.014]

thanks fam, honestly if this is as hq as u say i thank you <3

No problem mate, if you need any help with building your workout, p.m. me I am willing to help

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I have some Athlean X plans because I thought they were going to be good

He's good, but not really for the beginners. As a beginner you should focus on the most simple movements, as much as it is simple it's better. And of course you won't be able to do every single variation of push up perhaps and you will get demotivated and give up, that's why it is the best option to make your plan and improve through the time

 

P S H Y O T I C

☻♥

[227]

Wow this training information is appreciated, I will be reviewing it.

[611]

So, summer is coming soon and I know some of you boys will be paying for various workout programs and spending money on basically some random shit.
No one can know your body better than yourself, especially not some youtuber who has never seen you in his life, nor seen what your possibilities are and the like.
So, in this post, it explains how to make a workout plan exactly

------------------------------------------------------------------------------------------------------------------------------------------
It pretty much took my time to write something like this, so please. Leave a like.


DELIVERED TO YOU BY PSHYOTIC


❤️YOU CAN ALWAYS DONATE  ❤️

hope it works

[69]

will try man thanks for sharing

[99]

amazing share man!!