03 November, 2023 - 08:50 PM
This post is by a banned member (maryglo) - Unhide
27 November, 2023 - 06:31 PM
(This post was last modified: 28 December, 2023 - 01:05 AM by maryglo. Edited 1 time in total.)
In fact, it is individual for everyone! I have a little secret called Wall Pilates! Here is a link for you to familiarize yourself with https://goodmenproject.com/health/pilate...one-month/ . You need endurance and the desire to achieve the goal.
This post is by a banned member (maryglo) - Unhide
27 November, 2023 - 06:31 PM
I actually have a simple secret in this. Called Wall Pilates!
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