looking for advice on bulking

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i have been training for a year and a half now, starting weight: 51kg. Current weight: 66kg and the issue is that i have been stuck at 66kg for about three months now.

I Consistently eat oat with milk and dried grape for breakfast, a medium carb / protein meal for lunch and dinner

Looking for advice on meals and snacks that can provide a calorie boost throughout the day and on budget. no crazy stuff, Thank you!

Note: Please read carefully, I'm not looking for replies such as "eat enough" "eat 6 meals a day" etc

@harmonyboss

im back, dm me for business inquiries

[365]

Dm me I can train you

[4.195]

Creatine <3 

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