| Poll: How long did u trained for frontlever? You do not have permission to vote in this poll. |
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| <1 year | 1 | 50.00% | |
| 1 to 2 years | 0 | 0% | |
| 2+ years | 1 | 50.00% | |
| Total | 2 vote(s) | 100% | |
| * You voted for this item. | [Show Results] |
This post is by a banned member (Ep1zuS) - Unhide
OP 21 December, 2021 - 09:44 PM
People who train calisthenics,
How long did it took you to achieve elements like front lever or planche? :monkas:
This post is by a banned member (chulsoon) - Unhide
23 December, 2021 - 12:05 AM
(21 December, 2021 - 09:44 PM)Ep1zuS Wrote: Show More took my mate a good 5-6 months to get them perfect but depends on strength and mobility already 
This post is by a banned member (Mothra42) - Unhide
23 December, 2021 - 06:06 AM
I've been trying for two years and still can't do it. I can't get the balance right.
This post is by a banned member (bluw) - Unhide
23 December, 2021 - 04:09 PM
maybe you need to train muscles that arent very often used, try Ido Portals locomotive movement, he train Mcgregor too, or atleast used too
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