This post is by a banned member (ferdy66) - Unhide
09 April, 2023 - 07:40 PM
(This post was last modified: 27 April, 2023 - 05:59 PM by ferdy66. Edited 3 times in total.)
As avid fitness enthusiast, I can confidently say that the best way to build muscle is through a combination of strength training, proper nutrition, and adequate rest. Incorporating compound exercises like squats, deadlifts, and bench presses into your routine can help you target multiple muscle groups and maximize your gains. Additionally, fueling your body with a balanced diet that includes enough protein, carbs, and healthy fats is crucial for muscle growth. And remember, rest and recovery are just as important as your workouts! And if you're looking for supplements, be sure to do your research and buy from reputable sources. Where can i buy anavar in the steroid shop uk is common query, but it's important to ensure that any supplements you purchase are legal and safe. Always consult with a healthcare professional before starting any new supplement regimen.
This post is by a banned member (avidgamer) - Unhide
17 April, 2023 - 04:52 PM
you don't have to abuse roids like a moron to suffer the consequences from it. i have a friend who was dragged into that shit and he's on kidney meds 24/7 now at 30.
This post is by a banned member (StrawberrySupreme) - Unhide
07 May, 2023 - 05:56 PM
(18 August, 2019 - 08:59 PM)GodDams Wrote: Show More I have some pdf’s that my personal trainer gave me still, if you’d like a copy feel free to message me on telegram @StrawberrySupreme |
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