Navigation X
ALERT
Click here to register with a few steps and explore all our cool stuff we have to offer!



 552

Any tips on how to improve your cardio..

by Druskiiii7 - 28 March, 2023 - 10:45 AM
This post is by a banned member (Druskiiii7) - Unhide
This post is by a banned member (gola) - Unhide
gola  
Infinity
414
Posts
21
Threads
1 Year of service
#2
28 March, 2023 - 10:46 AM
work on ur breathing, thats probably the most important thing while running. always try to breathe through your nose in and out as long as u can. apart from that u just need to eat well and train  Juice
[Image: c3aNcmy.gif]
@gola 's Design Market - expiring [Never]
This post is by a banned member (lesnos) - Unhide
lesnos  
Supreme
1.230
Posts
141
Threads
3 Years of service
#3
28 March, 2023 - 10:47 AM (This post was last modified: 28 March, 2023 - 10:48 AM by lesnos. Edited 1 time in total.)
honestly just go run an hour a day or half an hour if you can't manage to keep on for a whole hour, go climb stairs and shit, the more you exercise , the more your cardio will improve
Old discord got termed, new discord @lesnos

 
[Image: Riot_HUB_900_300_px_1.gif]



 
This post is by a banned member (GraciasBracias) - Unhide
GraciasBracias  
Supreme
822
Posts
17
Threads
2 Years of service
#4
28 March, 2023 - 10:49 AM
Running is one of the best things for Cardio. Faster walking is good too.
Or you can do some cardio exercises at home Hype
[Image: xrG4uqt.png]


[Image: Hrk9iix.png]
This post is by a banned member (clona_lui_cristi) - Unhide
clona_lui_cristi  
Infinity
1.104
Posts
396
Threads
3 Years of service
#5
28 March, 2023 - 11:58 AM
??
This post is by a banned member (stressful) - Unhide
stressful  
Godlike
2.004
Posts
474
Threads
2 Years of service
#6
30 March, 2023 - 04:44 AM
Haha that's crazy! I hate when that happens.
[Image: sig1.gif]

 
[Image: signature.gif]
t.me/intelfetch

Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
 or
Sign in
Already have an account? Sign in here.


Forum Jump:


Users browsing this thread: 1 Guest(s)

About Cracked.io

Cracked.io is a community forum that suits basically everyone. We provide cracking tutorials, tools, leaks, marketplace and much more stuff! You can also learn many things here, meet new friends and have a lot of fun!
If you would like to contact us, you can send our staff team a message.

Navigation

Extras

Help

Account